The obvious answer is that 1:1 Personalized Coaching is your most effective pathway since it's highly customized and geared towards you, how you think, what you feel and why you do the things you do or don't do. With that being said, not everyone wants to invest, has the desire or is ready to embark on the life changing journey that private coaching provides. That's why I offer courses you can do at your own pace and limited Somatic Healing sessions at my Melbourne Florida office.

Depending on whether you are pursuing the certification, a stand-alone course or a Masterclass...materials are typically delivered either live via Zoom, at-your-own-pace via my online course platform or hybrid where we mix a little of both.

There is no standard answer here, as everyone is different and depends on your willingness to dive in, your honesty, your support system, your time commitment, your life circumstances and your particular situation and undigested life experiences.

Due to the personal nature of coaching which depends heavily on client participation and willingness to do the work, there can be no guarantee of any specific result or outcome. For courses, because they are digital, there are no refunds. For the coaching certification there is a 30-day money back, no questions asked guarantee.